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4 In Food/ TRAVEL

How to eat Gluten Free when Travelling as a Coeliac

Gluten Free Travelling

Nearly four years ago I sat down with an NHS dietician to chat through my new coeliac diagnosis. Along handing over a pile of leaflets she told me that whenever I go on holiday, I needed to stay in an apartment and cook all my own meals at home to avoid eating any gluten. I felt so crushed and sad, as I love experiencing new food when travelling. Fast forward a couple of years…

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